5 Ways to Regaining Focus and Eliminate Distraction

This morning, I shared with you all on my Instagram about how my frustration on how a small, albeit, annoying moment in my morning literally threw me off of my groove. It was a struggle to get my focus back after that.

Then, after sharing my top two tips for regaining your focus, I decided to think deeper on some of the ways I refocus myself. I did a little research and…

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Whitney Alese

Whitney Alese is a writer & podcaster, featured in WIRED Magazine (Sept 2020) & I-D Magazine (Dec. 2021) She is based in Philadelphia.